Men: Here’s What You Need to Know About Keeping Your Mouth Healthy

Men, taking care of your oral health is just as important as maintaining overall well-being. According to the Academy of General Dentistry (AGD), men lose an average of five teeth by age 72. For smokers, that number increases to 12. At Hockley Dental, your trusted Dentist in Hockley, we want to share key tips to help you protect your teeth and maintain a healthy smile.
The Basics of Men’s Oral Health
Men are more prone to periodontal (gum) disease, oral cancer, and tooth loss compared to women. Additionally, a poll by the AGD found that 45% of men felt there was no need to visit the dentist regularly, despite being at higher risk for these issues. Regular dental check-ups are essential for early detection of oral health problems, allowing us to provide treatment before they worsen.
Risk Factors for Men’s Oral Health
Here are some of the main risk factors that can affect men’s oral health:
- Medications: Certain medications can lead to dry mouth, reducing saliva production, which is essential for keeping your enamel strong.
- Tobacco Use: Smoking or chewing tobacco, as well as vaping, increases your risk of developing oral cancer and gum disease.
- Sports Injuries: If you play contact sports like football or hockey, wearing a custom-fitted mouthguard can protect your teeth from serious damage.
- Energy and Sports Drinks: These drinks often contain high amounts of sugar and acid, which can lead to tooth decay. Limiting your intake can help protect your teeth.
Periodontal Disease and Its Impact
Men are at a higher risk for developing periodontal disease, which is caused by the buildup of plaque and tartar on your teeth and gums. Untreated gum disease can lead to inflammation and eventually cause tooth loss. Studies have also linked gum disease to more serious health issues like strokes, heart attacks, and diabetes complications. If your gums are red, bleeding, or sore, it’s time to schedule a visit with your Dentist in Hockley at Hockley Dental.
Taking Care of Your Teeth at Home
While visiting Hockley Dental for regular cleanings and exams is important, practicing good oral hygiene at home is essential for maintaining a healthy smile. Here’s what you can do:
- Brush twice daily: Brush your teeth for two minutes each time, using a toothpaste that suits your needs. Our team can recommend the best option for you.
- Floss daily: Flossing helps remove food particles and plaque from between your teeth, preventing gum disease.
- Healthy habits: Cutting back on sugary and acidic drinks, avoiding tobacco, and keeping us informed about any medications you’re taking will all contribute to better oral health.
Take Charge of Your Oral Health, Men!
Your teeth are important, and maintaining good oral hygiene at home and visiting us regularly can protect your smile for years to come. Practice brushing, flossing, and avoiding harmful habits to keep your mouth in top shape.
For more tips on maintaining your oral health or to schedule your next dental exam, contact Hockley Dental, your trusted Dentist in Hockley, today! Let’s work together to keep your smile healthy and strong.